Sometimes life can be overwhelming and it can be hard to work through difficult times. This Virtual Calming Room was designed to assist in identifying different strategies for managing emotions. We hope these tools will provide helpful outlets and practices for when life gets tough
Don't forget to breathe.
This Virtual Calming Room is a place for students, families, and staff to find tools and strategies for managing emotions and feelings.
We are here to support you!
-SR3 School Counselors
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.