Savannah School District Virtual Calming Room

Sometimes life can be overwhelming and it can be hard to work through difficult times. This Virtual Calming Room was designed to assist in identifying different strategies for managing emotions. We hope these tools will provide helpful outlets and practices for when life gets tough

Don't forget to breathe.

This Virtual Calming Room is a place for students, families, and staff to find tools and strategies for managing emotions and feelings.

We are here to support you!

-SR3 School Counselors

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.

Sounds and Music

Guided Meditations & Mindfulness

Coloring & Creativity

Movement

Healthy Eating

Smartphone Apps

Role of the School Counselor

SR3 School Counselors

The SR3 School District Professional School Counselors address the needs of students in all three domains; academic, social emotional, and career development as well as helping create a positive and safe learning experience. SR3 Professional School Counselor’s also support students as they face issues that prevent their healthy development. Our hope is that the SR3 Virtual Calming Room will meet the students needs in all areas.