Mindfulness & Self Care

Monster Meditation by Sesame Street

Mindfulness Exercises by GoNoodle

Kids Listen: The Calm Kids PodcastStories by kids, for kids to unwind and go to sleep relaxed and happy.

New! Mindfulness of Emotions - Free: Online Mindfulness Class for Kids! - Mindful SchoolsMindful Schools is offering mindfulness classes for kids! Join us for mindful activities, mindful movement, read-alouds and let's have fun exploring mindfulness together.

Belly Breathing Exercise

Using Shapes to Teach Deep Breathing

Cosmic Kids YogaYoga, mindfulness and relaxation for kids. Interactive adventures which build strength, balance and confidence - and get kids into yoga and mindfulness early...

Report abuse