https://app.seesaw.me/#/activities/class/class.96146e36-435d-4176-b29d-55606664ca00
https://app.seesaw.me/#/activities/class/class.96146e36-435d-4176-b29d-55606664ca00
How long can you balance on your right foot?
How long can you balance on your left foot?
How long can you balance on your right foot with your eyes closed?
How long can you balance on your left foot with your eyes closed?
Equipment Needed: Laundry Basket, Balled Up Socks.
Scoring (Spot Value)
Spot 1 = Penny or 1 point
Spot 2 = Nickel or 5 points
Spot 3 = Dime or 10 points
Spot 4 = Quarter or 25 points
Place a laundry basket on the floor
Set up 4 spots to toss balled up socks into the basket
Each spot should be a little further from the basket
Toss a sock from any spot you choose
UNDERHAND TOSS TIPS • Face your target • Step forward with your opposite foot (If you are tossing with your Right Arm, step with your left foot) • Swing your arm back to prepare (Like you are bowling) • Follow through to the sky and release the ball
CHALLENGE: How many points can you earn in 2 minutes?
https://classroom.google.com/w/NjMwMTI3MTE2NDla/tc/NzYzOTM5MTc2Mzda
https://classroom.google.com/w/NjMwMTI3MTE2NDla/tc/NzYzOTM5MTc2Mzda
Remember if you Juggle a little each day, by the time we get back to school you will be an expert!
1 juggling ball = awesome
2 juggling balls = excellent
3 juggling balls = juggling expert
Check out the diagram...
First 1 juggling ball, right hand toss to left hand, left hand toss to right hand.
Then 2 juggling balls right hand toss to left hand and left hand toss to right hand.
Then 3 juggling balls! Start with one and only add a ball when you are ready...
52 CARD PICKUP
WHAT YOU WILL NEED:
(1) A FULL DECK OF PLAYING CARDS
(2) ENOUGH ROOM TO PERFORM THE EXERCISES
Scatter a full deck of cards (52) on the floor.
Pick up cards 1 at a time and perform the exercise for that card.
CHOOSE YOUR LEVEL OF PLAY:
*Minor League: 1-15 Cards
*MAJOR LEAGUE: 16-35 Cards
*ALL-STAR: 36-51 Cards
*HALL OF FAME: 52 Cards
Ace = Do a "Happy Dance"
2 = 5 Mountain Climbers
3 = 10 Shoulder-Touch Push-Ups
4 = 5 Squats
5 = Give someone a compliment
6 = 10 Jumping jacks
7 = Run in place for 30 seconds
8 = Plank for 30 Seconds
9 = 10 Abdominal twists
10 = 5 Burpees
Jack = 30 Second Wall Sit
Queen = 10 Crab Kicks
King = NO EXERCISE
https://app.seesaw.me/#/activities/class/class.5ad51dbb-c16e-4d0c-b3d6-f9a605bab0ec
https://app.seesaw.me/#/activities/class/class.5ad51dbb-c16e-4d0c-b3d6-f9a605bab0ec
How long can you balance on your right foot?
How long can you balance on your left foot?
How long can you balance on your right foot with your eyes closed?
How long can you balance on your left foot with your eyes closed?
Equipment Needed: Laundry Basket, Balled Up Socks.
Scoring (Spot Value)
Spot 1 = Penny or 1 point
Spot 2 = Nickel or 5 points
Spot 3 = Dime or 10 points
Spot 4 = Quarter or 25 points
Place a laundry basket on the floor
Set up 4 spots to toss balled up socks into the basket
Each spot should be a little further from the basket
Toss a sock from any spot you choose
UNDERHAND TOSS TIPS • Face your target • Step forward with your opposite foot (If you are tossing with your Right Arm, step with your left foot) • Swing your arm back to prepare (Like you are bowling) • Follow through to the sky and release the ball
CHALLENGE: How many points can you earn in 2 minutes?
https://classroom.google.com/w/MjQwODE0MDg5NzBa/tc/NzYzOTM5MTc3Mzla
https://classroom.google.com/w/MjQwODE0MDg5NzBa/tc/NzYzOTM5MTc3Mzla
https://classroom.google.com/w/MjQwODE0MDg5NzBa/tc/NzYzOTM5MTc3Mzla
Remember if you Juggle a little each day, by the time we get back to school you will be an expert!
1 juggling ball = awesome
2 juggling balls = excellent
3 juggling balls = juggling expert
Check out the diagram...
First 1 juggling ball, right hand toss to left hand, left hand toss to right hand.
Then 2 juggling balls right hand toss to left hand and left hand toss to right hand.
Then 3 juggling balls! Start with one and only add a ball when you are ready...
52 CARD PICKUP
WHAT YOU WILL NEED:
(1) A FULL DECK OF PLAYING CARDS
(2) ENOUGH ROOM TO PERFORM THE EXERCISES
Scatter a full deck of cards (52) on the floor.
Pick up cards 1 at a time and perform the exercise for that card.
CHOOSE YOUR LEVEL OF PLAY:
*Minor League: 1-15 Cards
*MAJOR LEAGUE: 16-35 Cards
*ALL-STAR: 36-51 Cards
*HALL OF FAME: 52 Cards
Ace = Do a "Happy Dance"
2 = 5 Mountain Climbers
3 = 10 Shoulder-Touch Push-Ups
4 = 5 Squats
5 = Give someone a compliment
6 = 10 Jumping jacks
7 = Run in place for 30 seconds
8 = Plank for 30 Seconds
9 = 10 Abdominal twists
10 = 5 Burpees
Jack = 30 Second Wall Sit
Queen = 10 Crab Kicks
King = NO EXERCISE
https://app.seesaw.me/#/activities/class/class.1f54db6e-585c-4ce7-9ac9-d3f6225d5109
https://app.seesaw.me/#/activities/class/class.1f54db6e-585c-4ce7-9ac9-d3f6225d5109
How long can you balance on your right foot?
How long can you balance on your left foot?
How long can you balance on your right foot with your eyes closed?
How long can you balance on your left foot with your eyes closed?
Equipment Needed: Laundry Basket, Balled Up Socks.
Scoring (Spot Value)
Spot 1 = Penny or 1 point
Spot 2 = Nickel or 5 points
Spot 3 = Dime or 10 points
Spot 4 = Quarter or 25 points
Place a laundry basket on the floor
Set up 4 spots to toss balled up socks into the basket
Each spot should be a little further from the basket
Toss a sock from any spot you choose
UNDERHAND TOSS TIPS • Face your target • Step forward with your opposite foot (If you are tossing with your Right Arm, step with your left foot) • Swing your arm back to prepare (Like you are bowling) • Follow through to the sky and release the ball
CHALLENGE: How many points can you earn in 2 minutes?
https://classroom.google.com/w/MjM5ODQwODU5NDla/tc/OTE0NDEzNzYyMzda
https://classroom.google.com/w/MjM5ODQwODU5NDla/tc/OTE0NDEzNzYyMzda
Remember if you Juggle a little each day, by the time we get back to school you will be an expert!
1 juggling ball = awesome
2 juggling balls = excellent
3 juggling balls = juggling expert
Check out the diagram...
First 1 juggling ball, right hand toss to left hand, left hand toss to right hand.
Then 2 juggling balls right hand toss to left hand and left hand toss to right hand.
Then 3 juggling balls! Start with one and only add a ball when you are ready...
WHAT YOU WILL NEED:
(1) A FULL DECK OF PLAYING CARDS
(2) ENOUGH ROOM TO PERFORM THE EXERCISES
Scatter a full deck of cards (52) on the floor.
Pick up cards 1 at a time and perform the exercise for that card.
CHOOSE YOUR LEVEL OF PLAY:
*Minor League: 1-15 Cards
*MAJOR LEAGUE: 16-35 Cards
*ALL-STAR: 36-51 Cards
*HALL OF FAME: 52 Cards
Ace = Do a "Happy Dance"
2 = 5 Mountain Climbers
3 = 10 Shoulder-Touch Push-Ups
4 = 5 Squats
5 = Give someone a compliment
6 = 10 Jumping jacks
7 = Run in place for 30 seconds
8 = Plank for 30 Seconds
9 = 10 Abdominal twists
10 = 5 Burpees
Jack = 30 Second Wall Sit
Queen = 10 Crab Kicks
King = NO EXERCISE
For all grades and family members ... just to be silly... Enjoy!