Wellness Committee

Fitness Thursday

Time: 7:10-7:40

Fitness Thursday is an extension of the physical and health education classes that includes implementing movement, health-related fitness, and social/emotional wellness. This program aims to provide students with a variety of interesting, diverse, and challenging activities to accommodate differing levels of need, skill, and interests.

Students should come prepared to move with comfortable clothes, sneakers and a water bottle.

During Fitness Thursdays, anywhere from 20-30 students arrive to move before school begins for the day. There are usually multiple choices that students can choose from including: basketball, football, four square, q-tip ball and volleyball.