Student Resources

  • Videos featuring sounds, meditation, yoga and music

  • Live streams featuring animals around the world

Coping Skills.pdf
positively-present-quarantine-coloring-pages.pdf
illustrated-inspiration-coloring-book.pdf

Recognize the Good

  • 6 things, people & places you adore

  • 1 thing you've worked hard to achieve

  • 1 thing that's going well right now

  • 2 subjects/hobbies you're passionate about

  • 3 things to look forward to

How to Decrease Anxiety During a Pandemic.pdf
Dealing with feeling bored.pdf
COPING SKILLS HANDOUT.pdf
Anxiety - Challenging thoughts and Imagery.pdf
Practice Grounding.pdf
Things I can do - Teen Version.pdf
The Big List of Hobbies.pdf
10MS7+Recognize+The+Good+Stuff+by+Christie+Zimmer.pdf
10MS4+Highlight+Your+Day+by+Christie+Zimmer.pdf
on my mind today.pdf