Slow down. Self reflect. Step into what's possible.
Sand Dollar Therapy provides virtual and in-person mental health support for individuals in Colorado, grounded in compassion and tailored to your needs.
Slow down. Self reflect. Step into what's possible.
Sand Dollar Therapy provides virtual and in-person mental health support for individuals in Colorado, grounded in compassion and tailored to your needs.
Why Sand Dollar?
I love the beach, it is where I do some of my best thinking and learning. Also, the sand dollar symbolizes many powerful concepts; personal transformation, renewal, adaptability, inner strength, ability to endure challenges, and peace. These are all ideals that I work to empower my client's to develop and implement into their lives.
Reaching out for support takes courage, and just by being here, you’ve already taken a powerful first step. If you’ve been feeling overwhelmed, a little off, or like life is just too much to handle right now, you’re not alone.
Maybe you’re ready to explore what’s going on beneath the surface—to better understand yourself, your emotions, your relationships, and how to navigate whatever life throws your way. Maybe you’re looking for tools to cope with stress, anxiety, depression, grief, or low self-esteem.
Therapy can feel intimidating—I get that. But you don’t have to figure it all out on your own. Let’s talk about what’s going on and how I can help. I’m here to listen and walk with you on your unique journey.
I believe each client and their experiences are unique, therefore each therapeutic journey needs to be personalized in order to be effective and meaningful for clients. I use a client centered approach, so I do not dictate what we discuss, but let each client bring what they want to explore in session.
People are my passion, and I make every effort to create a warm, nonjudgmental space in which you can feel safe to be authentic and begin your self-exploration journey. Please feel free to reach out to me so that we can begin that journey together.
She/Her
720-606-4810
7955 E Arapaho Ct. Suite 3000
Centennial, CO 80112
M-Th 8am - 6pm