Services

List of Services

There is a process to getting you out of your funk and where you want to be. You won't be alone, I'll be right by your side guiding you along the path. Let's GO!

Catalyst Session 1-hr One on One

During this break-thru session you will be able to articulate your difficulty and determine what you want to accomplish during our time together. This is a collaborative effort, you are in the drivers seat and I will push you to take responsibility for your current state and for designing a life you are proud of. 

I have a strengths based approach and will help you to see that you already have everything you need to succeed. Strap your helmet on, LET'S GO! 

Individualized 8-Week Coaching Program

From the initial session I will formulate a plan to help you reach your goal. Look at me like Yoda or a trusted confidant. I will hold you responsible for doing the work, give you guidance and encouragement but you must be willing to face your fears and get moving. 

I've found that the lack of inertia causes most of our stagnation in life so, the main focus is on taking action. Small consistent action gives way to confidence and greater action. 

Realizing YOU ARE the change agent can bring overwhelm and regret but realize ALL of us have been there one time or another. You have the power and ability to design the life you want and NO ONE can stop you!

I will also be offering group calls with other clients so you guys can encourage one another and get tips from peers who are doing the work. ASK to be Added! 

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Couples Coaching

 The rules have changed or have they. The principles that support a healthy relation have NOT changed, they must be reestablished. I have helped many couples improve communication, recommit to serving each other and rekindle what they believed was dead. It takes work but you must have a guide that has the tools, compassion, and tenacity to challenge you to WIN! You will not find a better resource to help you find love in your CURRENT relationship. I'm here to help. 

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