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WELCOME BACK STUDENTS!!
E-mail Mr. Hill with any questions. Have fun and stay healthy.
VISIT THE "SOUTH SALEM GYM" FOR A VIRTUAL PE LESSON!
Click a CLASSROOM to get started!VISIT THE "SOUTH SALEM GYM" FOR A VIRTUAL PE LESSON!
Check Out These Falcons Using Their Fitness Outside of School!
Check Out These Falcons Using Their Fitness Outside of School!
Cliff Lively
Cliff Lively
Cliff helping out with yard work!
Clara Richerson
Clara Richerson
Clara working on her climbing goals!
Mr. Harrell
Mr. Harrell
Mr. Harrell exploring mountains on his bike!
Click the 'Push-Up man' below to sample some of our exercises we use daily in PE!
Click the 'Push-Up man' below to sample some of our exercises we use daily in PE!
(Exercises will rotate every 15 seconds- Just click the link to get started!)
S.O.A.R Your Way to Fitness!
S.O.A.R Your Way to Fitness!
Complete One SOARing Fitness Challenge Each Day from the list below! Invite a Friend or Family member for more fitness and fun! Click a Month to get started!
Complete One SOARing Fitness Challenge Each Day from the list below! Invite a Friend or Family member for more fitness and fun! Click a Month to get started!
K-2 PE At Home!
K-2 PE At Home!
Click the Image to access many activities sent home with our K-2 students. Enjoy!
Click the link to the left or above to play a fun Jump Rope activity that gets you moving while reviewing your math skills!
QUICK WORKOUTS!
QUICK WORKOUTS!
5 Minutes Or Less!
5 Minutes Or Less!
Just Click the Area of Fitness you would like to work and get started!
Flexibility
Endurance
Strength
Star Wars and Super Hero Workouts!
Star Wars and Super Hero Workouts!
Super hero and Star Wars themed exercises to get you moving! (YouTube Version)
Super hero and Star Wars themed exercises to get you moving! (YouTube Version)
We have a TON of characters for you to get FIT with! Press Play on your favorite playlist to begin! Videos will play one after the next or press the skip button to find a specific video. Find your favorite character and get moving!
Get Moving with some of your Favorite FORTNITE DANCE MOVES! Click Below!
Get Moving with some of your Favorite FORTNITE DANCE MOVES! Click Below!
MORE SUPER HERO TRAINING!
MORE SUPER HERO TRAINING!
Click the Image below to Train with the Super Heros of the Planet! (Interactive Version!)
Click the Image below to Train with the Super Heros of the Planet! (Interactive Version!)
*It's a Large File (Wi-Fi needed)- so be patient but the FUN is worth it!*
Welcome to the Wizardly World of Harry Potter!
Welcome to the Wizardly World of Harry Potter!
Click the Playlist to get started! 3 videos to get you moving! (YouTube)
SUPER HERO BATTLES!
SUPER HERO BATTLES!
Directions: You have 10 seconds to choose which of the 2 heroes is stronger. Step to either side of the room to show your choice. Then another timer appears for 30 seconds that shows the exercise you must perform depending on which choice you made. 10 total battles! (YouTube)
Example: Captain America vs Iron man (Shown below)! If you think Captain is stronger, slide to the left! If you think Iron Man- slide to the right! After 10 seconds there will be 2 exercises shown- one on the left, and one on the right! Perform whichever exercise that is on your side of the room! Repeat for all 10 battles!
Click the Captain America vs Iron Man image to get started!
Test Yourself with the Skill Challenges Below!
Test Yourself with the Skill Challenges Below!
Balloons, Jump Ropes, Soccer Skills and MORE!
Balloons, Jump Ropes, Soccer Skills and MORE!
Balloons!
Jump Rope!
Soccer Skills!
Hula Hoop!
AGILITY LADDER FITNESS
AGILITY LADDER FITNESS
If you have access to an agility ladder, click the image below to follow along to some footwork drills!
Physical Activity Log!
Physical Activity Log!
Click the log below to get started on your own! 30 minutes each day is the GOAL!!
Falcons S.O.A.R- especially in the Gym!
Falcons S.O.A.R- especially in the Gym!
Stay Tuned for Upcoming Activities!
Stay Tuned for Upcoming Activities!
Fitness, Throwing and Jump Rope Intro!
Fitness, Throwing and Jump Rope Intro!
< Students participate in the "Jump Rope" station during fitness testing and throwing activities
Above: Students work to spell their name by successfully throwing the Frisbee into the goal, one letter at a time!
September 2018
September 2018
Hula Hut Relays!
Hula Hut Relays!
K-5. Teamwork, Cooperation and Strategy!
Fitness!
Fitness!
K-5. Strength, Endurance, and Flexibility!
Cooperative Games
Cooperative Games
K-5. Skill building, teamwork and movement!
Fall 2018 Bulletin Board
Fall 2018 Bulletin Board
SPORTSMANSHIP! SSES FALCONS SOAR!
SPORTSMANSHIP! SSES FALCONS SOAR!
Winter/ Spring 2017 Bulletin Board
Winter/ Spring 2017 Bulletin Board
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