Here is your chance to perform two of our Fitness tests we do at
South Salem!
When you click the link, each video will provide you with a quick description of the movement and test. The test will start automatically and count for you as you go!
** Challenge your whole FAMILY to test their MUSCULAR STRENGTH and MUSCULAR ENDURANCE **
RECORD YOUR SCORE SO MR. HILL CAN SEE YOUR PROGRESS AND HELP YOU SET A GOAL FOR NEXT YEAR!