During this unprecedented time, we want to continue helping families stay healthy and sane by offering some fun ways to expend energy together. With schools out and no formal recess or P.E., we hope you’ll use these workouts to make family fitness fun and a part of your daily routine with our free selection of Beachbody Kids Workouts from Beachbody celebrity trainers Tony Horton, Shaun T and Leandro Carvalho. This is a temporary service where we make these free to access. CLICK HERE NOW
PeathomeUNO&more.pdf
We have daily P.E. at Glenmore.
Please have your children dress appropriately. Girls must wear shorts under dresses and all students must wear appropriate shoes (tennis shoes, no flip-flops or sandals).
Activities planned for the 2019 - 2020 school year:
Jets Ninja Dash Obstacle Course (October)
Jump for Joy: Bouncy House & 9 Square ($1 various times throughout the year)
Thanksgiving Food Drive (November)
Turkey Trot (November)
Radkids (January)
Jump Rope for Heart (February)
Little Olympics Pending
Marathon Miles (May)
Camp Watermelon (May)
Researchers have documented clear links between aerobic exercise and benefits to the brain: sharper executive cognitive functions, which involve aspects of planning, decision-making and multitasking. Read More.
The brain-changing benefits of exercise
What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.
Physical education should be on equal footing with academic classes. It teaches kids persistence, resilience, positive thinking and how to stay healthy.
