Self-Care for Grades 3 - 5
Kids explain Mindfulness
A 5th grader explains Growth Mindset
Kids show how mindful breathing helps us when we are not feeling calm
Progressive Muscle Relaxation is a way we can calm our bodies
Kids explain Mindfulness
A 5th grader explains Growth Mindset
Kids show how mindful breathing helps us when we are not feeling calm
Progressive Muscle Relaxation is a way we can calm our bodies