Sleep

Bedtime Routines

How Many Hours Of Sleep Should My Child Be Getting?!

Safe Sleep Practices

Why Isn't My Child Sleeping?!

Bedtime Routines

Creating a Bedtime Routine – Taking Cara BabiesTaking Cara Babies helps babies get sleep by providing online sleep classes and resources for newborn to two-year-olds.

How Many Hours Of Sleep Should My Child Be Getting?!

Baby and Toddler Schedule Maker

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Healthy Sleep Habits: How Many Hours Does Your Child Need?While it’s true that sleep needs vary from one person to another, there are some very reasonable, science-based guidelines to help you determine whether your child is getting the sleep he or she needs to grow, learn, and play. Learn more here.

Infant Sleep

Why isn't my baby sleeping through the night? – Taking Cara BabiesTaking Cara Babies helps babies get sleep by providing online sleep classes and resources for newborn to two-year-olds.

Top 10 Tips to Help with the Witching Hour – Taking Cara BabiesTaking Cara Babies helps babies get sleep by providing online sleep classes and resources for newborn to two-year-olds.

Nap Schedules: 5 Months to 25 Months – Taking Cara BabiesTaking Cara Babies helps babies get sleep by providing online sleep classes and resources for newborn to two-year-olds.

Teething & Baby Sleep – Taking Cara BabiesTaking Cara Babies helps babies get sleep by providing online sleep classes and resources for newborn to two-year-olds.

Should I Swaddle My Baby? – Taking Cara BabiesTaking Cara Babies helps babies get sleep by providing online sleep classes and resources for newborn to two-year-olds.

Safe Sleep Practices

Safe Sleep Checklist – Taking Cara BabiesTaking Cara Babies helps babies get sleep by providing online sleep classes and resources for newborn to two-year-olds.

How to Prevent SIDS and Encourage Safe SleepOne of the biggest threats to an infant's sleep safety is SIDS (Sudden Infant Death Syndrome), also known as “crib death“ or “cot death”.

Ditching Unsafe Sleep Products – Taking Cara BabiesCara discusses how to safely wean out of baby sleep products amidst the AAP recommendation that the Rock N Play is unsafe for baby sleep.

How to Keep Your Sleeping Baby Safe: AAP Policy ExplainedIn an effort to reduce the risk of all sleep-related infant deaths, the AAP highlights new evidence that supports skin-to-skin care for newborn infants; addresses the use of bedside and in-bed sleepers; and adds to recommendations on how to create a safe sleep environment.

Why Isn't My Child Sleeping?!

10 Questions to Ask if Your Little One is Struggling with Short Naps – Taking Cara BabiesTaking Cara Babies helps babies get sleep by providing online sleep classes and resources for newborn to two-year-olds.

Sleep Struggles? We’ve Got ResourcesSome parents say that their children “just slept well from the start.” Or that they learned to fall asleep fairly easily with parent support. And then there’s the rest of us.

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