Speaker: Kyle Young Pine and Meegan Dunham

Student Leader: Anika Kumar

Zoom Link: https://rockyview.zoom.us/j/92888206676 

Teacher facilitator: Chelsea Somerville

Description: Before you attend this session, please watch this video.

Talk with Kyle and Meegan about his life journey and hear stories of resileince and experience. 

Speaker: Genesis Lamboson

Student Leader: Morgan Guinn

Teacher: Jennifer Bell

Zoom Link:https://rockyview.zoom.us/j/94532432394

Hear the wonderful story of coming to Canada, only to be completely surprised by what awaited for him.  His journey from mental illness to mental wellness.

Speaker: Nathan Moore

Student Leader: Wyatt Plante

Teacher: Pax Crawley

Zoom Link: https://rockyview.zoom.us/j/98949009741

 I’ll be focussing on the laws and aspects of the internet that we as police see and deal with, specific to youth, including sending inappropriate photos, sextortion and fraud. Participating students can ask questions they are concerned about as it relates to cyber safety.

Speaker: Kelvin Ganpatt

Student Leader: Zahra Mehri

Teacher: Nicole Savoie

Zoom Link:https://rockyview.zoom.us/j/94025372978

Let's talk about executive functioning! We will learn how to break down tasks to make them feel less overwhelming. We will explore how to prioritize healthy habits and learn how to set yourself up for success when you do have a task to complete.

Speaker: Tashia Christie

Student Leader: Iris Williams

Teacher: Landon Jackson

Zoom Link: https://rockyview.zoom.us/j/97989090617

Whether you are meeting someone new or checking in on a friend, starting a conversation can seem awkward. This session discusses conversation starters, how and when to check in on a friend, and when to ask for more help.

Speaker: Laurene Head and students

Student Leader: Keyra Hoffman

Zoom Link:https://rockyview.zoom.us/j/95894964136

Explanation: Join Summit Trails Yoga 25 students and their yoga teacher, as they explain how practising yoga improves your health and wellness AND join us for a short practice suitable for all levels and bodies.

Speaker: Stephanie Sands

Student Leader: Ella Busby

Teacher: Stevens Rancourt

Zoom Link:https://rockyview.zoom.us/j/92859172520

Are you an ADV user? Or stuck on Cigalike? Or maybe you have a friend you are concerned about? Come to this session and learn about what vaping and tobacco are all about. Topics include healthy decision-making, being in the know of vaping and tobacco use, and ways to reduce youth nicotine use. 

Speaker: Syeda Afreen

Student Leader:  Emma Westlake

Teacher: Dee Morton

Zoom Link: https://rockyview.zoom.us/j/97341411590

• How social media influences mental health. Identified how to maintain personal safety online. Discussed the positive effects of social media, including increased connectivity and the spreading of awareness campaigns.

Speaker: Vesper Loewen

Student Leader: Simona Buriac

Zoom Link:https://rockyview.zoom.us/j/93054743244

In this session, we will discuss some of the tricky parts of staying on track in our classes in online learning and go through some helpful strategies for staying organized, getting the help we may need, and tips for staying focused during assignments or tasks that aren't our thing.

Speaker: Genesis Lamboson

Student Leader: Jordyn Hanson

Teacher: Jennifer Bell

Zoom Link: https://rockyview.zoom.us/j/94532432394 

Hear the wonderful story of coming to Canada, only to be completely surprised by what awaited for him.  His journey from mental illness to mental wellness.

Speaker: Nathan Moore

Student Leader: Nooren Poonawala

Teacher: Dee Morton

Zoom Link: https://rockyview.zoom.us/j/97341411590 

Speaker: Syndey Sommers

Student Leader: Keyra Hoffman

Teacher: Dan Wimmer

Zoom Link: https://rockyview.zoom.us/j/5513115912 

Do you know the qualities that make up a healthy relationship? Can you identify an unhealthy relationship? Learn the difference and how to assert your relationship rights and boundaries.

Speaker: Tashia Christie

Student Leader: Drishti Jain

Teacher: Stevens Rancourt

Zoom Link: https://rockyview.zoom.us/j/92214971843 

Whether you are meeting someone new or checking in on a friend, starting a conversation can seem awkward. This session discusses conversation starters, how and when to check in on a friend, and when to ask for more help.

Speaker: Stephanie Sands

Student Leader: Iris Williams

Teacher: Chelsea Summerville

Zoom Link: https://rockyview.zoom.us/j/94351367199 

Are you an ADV user? Or stuck on Cigalike? Or maybe you have a friend you are concerned about? Come to this session and learn about what vaping and tobacco are all about. Topics include healthy decision-making, being in the know of vaping and tobacco use, and ways to reduce youth nicotine use. 

Speaker: Kelvin Ganpatt

Student Leader: Anika Kumar

Teacher: Landon Jackson

Zoom Link: https://rockyview.zoom.us/j/97989090617 

Let's talk about executive functioning! We will learn how to break down tasks to make them feel less overwhelming. We will explore how to prioritize healthy habits and learn how to set yourself up for success when you do have a task to complete.

Speaker: Kelsey Bagnall

Student Leader: Morgan Guinn

Teacher: Nolan Grieb

Zoom Link: https://rockyview.zoom.us/j/9440428863 

How can we improve online learning?  What is working well? What could be different? What are you finding successful?

Speaker: Tori Van Bavel

Student Leader:

Staff: Ingrid Bauer

Zoom Link: https://rockyview.zoom.us/j/7255065409 

As humans, we all have sensory preferences. Sensory preferences refer to how we each experience the world around us, what we like, and what we do not like. For some, these preferences highly impact how we live our day to day lives. For others, these preferences are merely good to know and help us be the best student, worker, friend, and family member we can be. Learning about how we each experience the world around us can help set us up for success not only in our online classroom environment, but in our community, at work, and pretty much everywhere else!

Speaker: JD Hunter

Student Leader: Keyra Hoffman

Teacher: Cheryl VanDusen

Zoom Link:https://rockyview.zoom.us/j/95317310460 

From Isolation To Community: Life In Recovery

Go deep with JD Hunter as you hear about the hurts that led to compulsive, obsessive addiction. Trying to do it on his own, JD was brought to the brink of suicidal ideation many times before he discovered the secret: you can’t do this alone. Despite the abuse, shame & isolation, JD discovered the importance of self-care, vulnerability & authenticity. Walk away knowing you are loved, you matter & there is a purpose for your life.

Speaker: Genesis Lamboson

Student Leader: Drishti Jain

Teacher: Jennifer Bell

Zoom Link: https://rockyview.zoom.us/j/94532432394 

Hear the wonderful story of coming to Canada, only to be completely surprised by what awaited for him.  His journey from mental illness to mental wellness.

Speaker: Nathan Moore

Student Leader: Jordyn Hanson

Teacher: Stevens Rancourt

Zoom Link: https://rockyview.zoom.us/j/95282364222  

Speaker: Laurene Head

Student Leader: Wyatt Plante

Zoom Link: https://rockyview.zoom.us/j/93448967325 

1. Appropriate for all levels. Beginners welcome!

2. You can practice in the comfort of your home, with your camera off.

Speaker: Syeda Afreen

Student Leader:  Iris Williams

Teacher: Dee Morton

Zoom Link: https://rockyview.zoom.us/j/97341411590

• How social media influences mental health. Identified how to maintain personal safety online. Discuss the positive effects of social media, including increased connectivity and the spreading of awareness campaigns.

Speaker: Sydney Sommers

Student Leader: Anika Kumar

Teacher: Landon Jackson

Zoom Link: https://rockyview.zoom.us/j/97989090617 

Learn how anxiety impacts your brain, the difference between regular and clinical anxiety, and strategies to calm your brain, challenge unhelpful thoughts and replace them with helpful ones, and face your fears.​

Speaker: Kelvin Ganpatt

Student Leader: Nooren Poonawala

Teacher: Dan Wimmer

Zoom Link: https://rockyview.zoom.us/j/5513115912 

Meeting ID: 

Understanding and exploring the importance of sleep and the outcomes from sleep deprivation. Explore what is preventing youth from healthy sleep. This session will share strategies to address and improve sleep routines, including a sleep diary.  

Speaker: Stephanie Sands

Student Leader: Zahra Mehri

Teacher: Nicole Savoie

Zoom Link: https://rockyview.zoom.us/j/99037531061  

Discusses signs and symptoms of stress how to recognize it, and healthy coping strategies. Includes an overview of brain development and the fight, flight, or freeze response.

Speaker: Helen St.Pierre and Adam Laforest

Student Leader: Emma Westlake

Teacher: Pax Crawley

Zoom Link: https://rockyview.zoom.us/j/98949009741 

Do you struggle starting a conversation or asking for what you need? Let's talk about what gets in the way of connecting and communicating with those around us. In this session, we will share some useful strategies for making daily communication a little less painful and possibly even enjoyable.

Speaker: Genesis Lamboson

Student Leader: Anika Kumar

Teacher: Jennifer Bell

Zoom Link: https://rockyview.zoom.us/j/94532432394 

Hear the wonderful story of coming to Canada, only to be completely surprised by what awaited for him.  His journey from mental illness to mental wellness.

Speaker: JD Hunter

Student Leader: Ella Busby

Teacher: Chelsea Sommerville

Zoom Link: https://rockyview.zoom.us/j/94351367199   

From Isolation To Community: Life In Recovery

Go deep with JD Hunter as you hear about the hurts that led to compulsive, obsessive addiction. Trying to do it on his own, JD was brought to the brink of suicidal ideation many times before he discovered the secret: you can’t do this alone. Despite the abuse, shame & isolation, JD discovered the importance of self-care, vulnerability & authenticity. Walk away knowing you are loved, you matter & there is a purpose for your life.

Speaker: Nathan Moore

Student Leader: 

Teacher: Dee Morton

Zoom Link: https://rockyview.zoom.us/j/97341411590 

Speaker: Kelvin Ganpatt

Student Leader: Zahra Mehri

Teacher: Nicole Savoie

Zoom Link: https://rockyview.zoom.us/j/93769637296 

Understanding and exploring the importance of sleep and the outcomes from sleep deprivation. Explore what is preventing youth from healthy sleep. This session will share strategies to address and improve sleep routines, including a sleep diary.

Speaker: Stephanie Sands

Student Leader: Iris Williams

Teacher: Landon Jackson

Zoom Link: https://rockyview.zoom.us/j/97989090617 

Discusses signs and symptoms of stress how to recognize it, and healthy coping strategies. Includes an overview of brain development and the fight, flight, or freeze response.

Speaker: Laurene Head

Student Leader: N/A

Zoom Link: https://rockyview.zoom.us/j/94644982337 

A relaxing yoga class, suitable for all levels, bodies and abilities that will help reduce stress and increase your wellbeing.

1. Appropriate for all levels. Beginners welcome!

2. You can practice in the comfort of your home, with your camera off.

Speaker: Tashia Christie

Student Leader: None

Teacher: Pax Crawley

Zoom Link: https://rockyview.zoom.us/j/98949009741 

Learn how anxiety impacts your brain, the difference between regular and clinical anxiety, and strategies to calm your brain, challenge unhelpful thoughts and replace them with helpful ones, and face your fears.​

Speaker: Vesper Loewen

Student Leader: Keyra Hoffman

Teacher: Vesper Loewen 

Zoom Link: https://rockyview.zoom.us/j/93054743244  

In this session, we will discuss some of the tricky parts of staying on track in our classes in online learning and go through some helpful strategies for staying organized, getting the help we may need, and tips for staying focused during assignments or tasks that aren't our thing.