Testimonials

" I have been practicing yoga under guidance of Aparna for more than 8 years I had severe joint issues and knee pain . It was difficult for me to 'even walk for half a kilometer. I had consulted various doctors and had undergone multiple physiotherapy sessions. Got temporary relief from all these medications. Aparna with her patience, knowledge and experience helped me to overcome my knee and joint issues. Not only this she focussed on my knee strengthening that, now I can effortlessly run 5km.She has inculcated the habit of yoga , that it has become the most important part of my daily routine. Apart from physical workout, balancing technique and pranayam act as stress buster. I am blessed to have Aparna as my yoga guru. The whole team of Rupanugas including Rashmi, Mansi, Lovleen, , Vineetha is brilliant and very supportive. In this time of social distancing, she has come up with online session, which are equally effective"

" I have joined Rupanuga’s yoga 6 years back with an intention to improve my flexibility but the benefits I have received is much more than that.The practice of yoga made me strong physically, mentally and emotionally

Aparna ma’am is so inspirational , very disciplined, dedicated and devotional. I consider myself very lucky to be associated with Rupanuga’s yoga. By taking inspiration from my guru I have started yoga classes at my home just to pass on the benefits and knowledge of yoga . It gave me immense satisfaction Yoga has become a part of life and everyday I look forward for the class. There is long way to reach my goal but I am happy that I am in right path with right people"

" Mujhe jyada express karna to nhi aata pr mera experience to bhot hi jyada accha hai. Yaha aane se meri life hi change ho gai hai. Aap ek bhot hi aachi teacher hai usse bhi badh kr ek aachi human being hai jo sabhi ko pyar karti hai and hamesha apne se jyada hum sab pr dyan deti hai. I love you n respect you dear Aparna"

"The divine practising of yoga and its benefits are not known to people, but teaching it the right way is the key, for which I applaud Aparna of Rupanuga's yoga. I have been attending Rupanuga's Yoga for just south of a year now, and no words will ever do justice to describe all that I have gained under her guidance. The course inspires, challenges and supports overall growth. For every instructor, focus and discipline are prerequisites, and Aparna is not only notably focused but also ensures that her students are disciplined and follow a routine. Her watchful eye challenges us to practice yoga even on days when there is no class. She has kept lessons fresh with variety and more importantly, safe by tending to individual needs. Her practices have made me more active and focused. I am grateful for her guidance and compassion with which she teaches."

"I was introduced to Rupanuga's Yoga 7 years back during my gym workouts in Abs. We had twice a week yoga classes. And, in the first class only I was eager to do shirshasana (headstand). Little to my knowledge, all I knew that it looks cool and I wanted to try it. "Aparna Singh" understood my inquisitiveness and helped me do this and as soon as I went up, everything seemed upside down, and the next thing I was looking forward - how to come down.Gradually, my interest in yoga boosted and with each class, the passion and love for yoga strengthened so much that I left gym and joined Rupanuga's Yoga Studio in Grevillea, Magarpatta City.The innumerable variations in the class made me hooked to the class and that has helped me tone my body completely. Yoga has made me very disciplined in every aspect of life. The more I explore asanas, the more I explore ME. I feel totally blessed to be trained under “Aparna Singh” who is very detailed-oriented, empathetic and has optimistic outlook in life. Her love and selfless desire to serve the people constantly motivates me to be more comprehensive and thorough in Yoga practice so that together we can serve the community by making yoga accessible to as many people and empowering them to develop a healthy mind, body and soul."

" Penning down a few lines to express my thoughts and feelings on my journey with Rupanuga's Yoga (RY) started way back in 2012.The start of New Year generally brings in new cheers and happiness in everyone’s life. I didn’t know that destiny had something else in store for me. Jan 2011 brought in the most life shattering moment for me. I was diagnosed with Lymphoma the most severe ailment of my life and I was left to fight against all odds and to balance myself. I was on the verge of collapse. Medical science was doing its bit with best doctors in India attending to me and my family ensuring no leaf is unturned to get me out of this life threatening illness. My family advised that I should pursue alternative therapy like Yoga that will help regain the lost strength and to support the efforts of medical science. I embarked upon the blissful path of Yoga with the only goal to boost my immunity and align my weight which had taken a toll due to the Chemotherapy and steroids I was put on to fight my critical illness.

All this prompted me to visit RY for enquiry. Making up my mind one fine evening I stepped into RY Studio and met Aparna Ma’am, the moment I stepped into the studio, positive vibrations that I felt cannot be expressed in words they have to be felt. It was the “this is it” moment for me. The aura and the simplicity of Aparna Ma’am connected me to what I wanted. Next morning finally I dived into this world of Yoga. I was put on a structured pattern of practice suitable to settle me down and allow my body to absorb the positivity. The results started showing up my immunity and weight issues started aligning themselves. Step by step overcoming the physical issues slowly and steadily I started experiencing me within myself. The pain of my ailment started taking the back seat … positivity helped me to boost my emotional levels as well. The daily practice of Asana’s, pranayama etc made me calm down and helped develop clarity of thought and mind. Confidence levels started rising which is a clear indicator that Yoga works upon not only our physical health but mental and spiritual level too.

Aparna ma’am who is full of energy, enthusiasm, empathy and selfless in serving the society inspired me to continue this blissful journey. I am thankful for the love and warmth she has showered upon me and being there through the thick n thin of my health issues. Her urge to serve the society is such that she motivated me to take up Yoga and lead a healthy life. Its almost 2 years that I have started teaching yoga under the guidance of Aparna ma'am. She helped me understand and taught the 3 H of Life …. Being “Healthy, Happy and Holy”

Proudly today I can say that yes I have survived the dreaded disease “Cancer” the mere utterance of word causes ripples throughout. However Yoga practice has given me new platform to start a fresh. Today I am fit n fine managing all my daily routine and maintaining the work life balance and leading a healthy life.

Lastly would like to just quote that … Yoga is the journey of the self to the self through the self. I wish all of us the 3 H in life i.e. being “Healthy, Happy and Holy."