Social Emotional Learning
What is Social Emotional Learning (SEL)
Social and emotional development refers to how children start to understand who they are, what they are feeling and what to expect when interacting with others. It is the development of being able to:
Form and sustain positive relationships.
Experience, manage and express emotions.
Explore and engage with the environment.
Positive social and emotional development is important. This development influences a child’s self-confidence, empathy, the ability to develop meaningful and lasting friendships and partnerships, and a sense of importance and value to those around him/her. Children’s social and emotional development also influences all other areas of development.
Self Regulation
Self-regulation allows kids to manage their emotions, behavior and body movement when they are faced with a situation that is tough to handle. This is particularly important now as we struggle with a great deal of uncertainty. Self-regulation allows children to stay in control of themselves while still staying focused and paying attention. This requires practice and the skill develops over time.
Grades PreK-2
Grades 3-5
Parent Resources
Mind Yeti
Mind Yeti is a great resource for practicing Mindfulness with your child. Enjoy!
Helpful Website Resources
This is a great App to download on your phone to practice mindfulness anywhere you are.