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Items of Importance
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Remember, if you want to continue to improve CONSISTENCY IS KEY to success!
(print out and use to track mileage)
We use the SPORTSYOU Messaging App. You can get info for the app at www.sportsyou.com and our team code is KD6JTJA2.
Team Letters
Sept 12 - Sal G Jamboree Week!
Sept 5 - Bye Week (Huron Sioux TT)
July 25 - Last full week of summer
June 20 - Best Summer of Training
June 13 - First Week of Summer Practices!
May 31 - Let's Get it Started!
Get all the info for the week!
We use the SPORTSYOU Messaging App. You can get info for the app at www.sportsyou.com and our team code is KD6JTJA2.
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Goal Setting Advice from American great distance runner Ryan Hall:
"Everyone on the starting line (at the Olympics) dreamed of winning, but only one won – but this is not important – the journey was what was important. Dream big, but let your dreams inspire how you live today. Dreams should not be about the end goal, but rather about day to day living."
Dedication - Be present. Work hard.
Teamwork - Work together. Support each other. Celebrate each other.
Excellence - Strive to be the greatest version of you.
Hard Work - Do the best you can at all times.
Patience & Persistence - Enjoy the journey. There will be setbacks. Never back down.
Check out the team Instagram Account!
Training Advice from the greatest distance runner ever, Haile Gebrselassie:
Work hard! This is what my father has always told me. Nothing comes for free, so if you want to achieve something you will have to work hard.
Take your time! This was the first advice of my manager Jos Hermens. He explained to me that if you work hard and make the right choices, things will come your way.
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For more information, contact Head Coach Phil Keller at philip.keller@rrps.net or 505-220-6321
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