Hey Manning Mustangs! I hope you all are doing well. Mrs. Shearin and Mr. Wood miss seeing your faces in the gym! We're excited to start a new school year. I will be posting health and P.E. activities online via Google classroom for the next 6 weeks.
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Recent Challenges:
Summer!!
5/18 - 5/22 Paper Fitness Challenge!
https://www.youtube.com/watch?v=T9XIGs_lu4g
5/11 - 5/15 Freeze Dance! Have someone play music while you and others dance. When the music stops, you freeze.
5/4 - 5/8 Try this exercise (clink link below), can you do it 3-5 days this week?
https://www.youtube.com/watch?v=3_oIssULEk0
4/27 - 5/1 Attempt the relay race in the link below. My score was 6, can you beat me?
https://www.youtube.com/watch?v=YB2l2sA6lkU
4/20- 4/24 Go outside and play Hopscotch! Directions are in the link below:
https://www.wikihow.com/Play-Hopscotch
4/13-4/17: Click on the link below to learn more about the water bottle challenge. Compete with your siblings or parents!
https://www.youtube.com/watch?v=9KaGnmUmPto
Exercise
Exercise
It is recommended that you exercise for at least 30 minutes per day. This could include: walking, riding your bike, playing in your yard, dancing, or any other fun game that includes moving!
For daily 30 minute workouts, you can watch "P.E. with Joe" on youtube and participate in his workouts. Click the link to watch! https://www.youtube.com/watch?v=Uy1yab7jAcU
For quick and fun exercises, check out https://family.gonoodle.com/
Health
Health
It is always important to practice good hygiene but now is more important than ever. The Center for Disease Control and Prevention provides information on how to stay safe. Click the link to learn more https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html
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