About Me and Teachers

Hi, I’m Bri — therapist, movement lover, surf-and-acro enthusiast, and the creator of Root to Roam.

I’m a little bit science, a little bit soul, and a whole lot of movement. My background is a blend of things you don’t usually find all in one, which is probably why I love creating retreats where people get to explore all parts of themselves.
And Root to Roam was built from that exact combination.

I’ve taught in wellness centers, on beaches, in aerial rigs, in surf towns, and everywhere in between. Creating spaces where people feel free, supported, and gently invited into their own magic is what I love most.

I bring together:

• Yoga Teacher Training (200 hour YTT)

• Somatic nervous system tools

• AcroYoga and partner balance

• Movement arts & playful embodied practices

• Trauma-informed behavior science (BCBA)

• Physiology + biomarker tracking (HRV, sleep, stress, Oura)

• Thai massage & bodywork

• Aerial arts (Certified Aerial Teacher Trainer)

• 60 hour Integrative Somatic Trauma Therapy Certificate 

I’ve spent years living, learning, teaching yoga, and surfing through Nicaragua, Hawaii, Panama, and the Philippines—following the question: What helps people feel grounded, alive, brave, and connected?

What I’ve found is this:
Science helps the mind.
Movement helps the body.
Play helps the soul.

If you’re looking for a retreat that blends research-backed tools with ocean time, presence, movement, community, and a sense of adventure—you’ve found your place.

Expect science, heart, movement, nature, curiosity—and plenty of moments that simply feel good to be alive for.

Contact:
@brithesparklefairy

bri@roottoroam.com