Each student will have a required amount of physical activity to complete each week. This will be documented through a Fitness Log where a screen shot of the student's Fitbit activity, Apple Watch activity, or PACER app will be pasted for each day. Students can post a screen shot of their steps for the day, their time spent working out, or they can communicate with their instructor other physical activity or work they do on a daily basis and a plan for tracking that activity will be implemented.

In Google Classroom, students will have access to the Fitness Log to record their data. This log is for the 9 weeks. Once each student opens the file and makes a copy, they will be able to make changes to it in their Google Drive. Make sure you keep this updated! Every 2 weeks, your instructor will access the log and verify completion for a grade.

Workouts, activities, and suggestions for getting in your steps or hours will be posted in Google Classroom. If you need suggestions, videos, or help coming up with ideas, check in Google Classroom or contact your instructor.