In March of 2022, after 22 years of service as a psychiatric/medical professional in the prison system; I quit my job, became a private yoga instructor and holistic wellness coach, all whilst enjoying my BEST life traveling in my van with my dog! ABOUT ME...
"I get you studio ready"
"I believe in the power of coming together as a community; to breathe, sweat; enduring together...growing together."
Individual Private Yoga Sessions (in your home)
30 minutes $40
1.00 - 1.25 hrs $70
1.26 - 1.5 hrs $95
*Senior, Veteran, and Cancer Patient Discounts available
*Additional services (Design your own package)
Guided Meditation $20 (30 minutes)
Nutritional Counseling $20 (30 minutes)
Mental Health Support $40 (30 minutes)
Chronic & Acute Condition Support $30 (30 minutes)
*If you purchase a five-session package, you will receive 10% off your total cost!!
*Class packages expire after six months from purchase date
♥️ Couples Restorative Session ♥️
A 90-minute session where you and your partner surrender into relaxing poses, using each others body to support your pose (instead of a bolster), connecting in a safe, quiet space. A great way to shut down together while enjoying the connection of touch.
$ 200
*Group Sessions are the same price plus $5 for each additional person
Private Yoga Sessions (Individual or Group)
Group Guided Meditations
Health & Wellness Coaching
Meditation Guidance
These sessions are designed to fit the student(s) individual needs at the pace in which it keeps them engaged and empowered, but challenged. These sessions will be held in the student's home or a space the student may have access to; i.e. HOA center, holistic cener, gym, etc.
Mental Health Support
Nutritional Counseling
Psychedelic Guidance
Guided Meditation Ceremonies
Breathwork - Individual or Group
History of Yoga
Types of Yoga
Benefits of Yoga
Yoga & the Fascia
Yoga for Osteoporosis
Meditation & Breathwork (Pranayama)