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Magee Wrestling
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Magee Wrestling
Home
Schedules
Meet Schedule
Practice Schedule
Upcoming Saturday Event
First Year Information
Spirit Wear Orders
Code of Conduct
Stats 2025
Wrestling Clubs
Photos & Videos
State Qualifiers
About Wrestling
Scoring & Rules
Weight Classes IESA
Instructional Videos
Moves & Techniques
Workouts
Nutrition & Weight Control
Syllabus SS
More
Home
Schedules
Meet Schedule
Practice Schedule
Upcoming Saturday Event
First Year Information
Spirit Wear Orders
Code of Conduct
Stats 2025
Wrestling Clubs
Photos & Videos
State Qualifiers
About Wrestling
Scoring & Rules
Weight Classes IESA
Instructional Videos
Moves & Techniques
Workouts
Nutrition & Weight Control
Syllabus SS
Workouts
Spartan Workout 300
Cardio
Strength
Endurance
No weights necessary
Cardio/Fat Burn Workouts (20-30 Minutes)
Gymnastics Workouts - Strength & Flexibility
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