Embedded Files
Catch up on recorded sessions designed to support your wellbeing - from health and finances to travel and learning inspiration.
Health Webinars
Health Webinars
A deep dive into lung health, this session focused on understanding lung cancer - including its causes, early warning signs, risk factors, and available screening and treatment options. Learn how lifestyle choices and early detection can make a difference.
An educational session focused on understanding cervical cancer, its risk factors, prevention, early detection, and the importance of regular screening. Empower yourself with knowledge to protect your health.
Learn practical lifestyle changes to help prevent cardiovascular diseases - including healthier eating, regular physical activity, and stress management for a stronger heart.
This session shared nutritious yet delicious food options perfect for the holiday season. Learn how to enjoy festive meals without compromising your health.
This session tackled the basics of diabetes - its types, risk factors, symptoms, and how to manage or prevent it through healthy lifestyle choices. A helpful guide to understanding how small habits can support long-term health.
An informative session on high blood pressure, what causes it, how it affects your health, and practical ways to prevent and manage it through lifestyle changes, diet, and regular monitoring.
A timely session that explore the causes, symptoms, and prevention of pneumonia. Learn how to protect yourself and your loved ones, especially during flu season and in high-risk environments.
This session focused on raising awareness about TB, its symptoms, how it spreads, methods of prevention and the importance of early detection and treatment. Stay informed and help stop the spread.
Financial Webinars
Financial Webinars
A practical discussion, with Charm de Leon of Ready2Adult PH, on managing consumer debt, choosing the right loan or credit card, and shopping smart. Learn how to use comparison tools, navigate lending apps, and make the most out of promos and platform hacks.
This webinar walks you through simple, actionable steps to grow your savings, manage debt, and understand the basics of insurance - all designed to help you take control of your finances.
Thinking of diving into real estate? This short session breaks down the basics of real estate investing - what it is, how it works, and how you can get started. Perfect for beginners looking to build wealth through property. Live Q&A included!
A deeper dive into the world of investing - this session explores advanced concepts in cryptocurrency and stock trading, helping you better understand market trends, risk management, and long-term strategies. Ideal for those who want to level up their investing knowledge.
A practical discussion that explores how to approach money matters when you're not managing it alone - whether you're part of a couple, supporting family as a breadwinner, or navigating shared expenses. Learn how to budget, communicate, and plan with others in mind.
Kickstart your financial journey by learning how to set realistic goals focused on boosting your income and building your savings. This session breaks down key habits and strategies to help you stay on track and make your money work for you.
Take control of your finances by learning how to create a budget that works, spend intentionally, and manage debt wisely. This session offers practical tips to help you stay financially healthy and make confident money decisions.
Travel & Learning Webinars
Travel & Learning Webinars
Discover practical strategies to beat procrastination and boost your daily output. This session shares proven tips and mindset shifts to help you stay focused, manage time better, and finally get things done.
Get travel inspiration and destination ideas for your next holiday break, featuring tips and recommendations from Yosh Dimen of The Poor Traveler.
Rediscover the beauty of the Philippines through practical travel tips, destination hacks, and a countdown of the top 10 local spots you shouldn't miss. Perfect for anyone looking to explore more of the country - whether on a budget or for a quick escape.
Planning your first trip to Europe? This session covers everything you need to know - from visas and budgeting to itinerary planning and cultural tips. Learn essential travel hacks, how to avoid common tourist scams, and what to expect in top destinations to make your trip safe, smart, and unforgettable.
From booking flights to navigating trains and etiquette tips, this session is packed with everything you need to know before visiting Japan. Discover travel hacks, local must-dos, food recos, and common tourist mikstakes to avoid - all to help you make the most of your Japan trip.
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