What CranioSacral Therapy (CST) Can Do For You:
CST is a light touch treatment that releases restrictions & resets your body’s systems. This promotes balance internally & calms the nervous system to allow for deep restorative healing. CST works to enhance function of bones, fascia, & protective fluid that surrounds the brain and spinal cord.
Did you know fascia is intimately linked to the nervous system. Physical & emotional stress lead to hardening of fascia which then inhibits nerve function & activates your fight or flight nervous system response.
Unlike massage, acupuncture, or chiropractic care (still incredible things) CST can more gently & non-invasively, yet still more deeply, release restrictions in fascia & bone!
Additionally, this treatment provides balance to the cerebral spinal fluid that bathes & protects your spinal cord.
The Result: less restriction/tension, better alignment, pain relief, more regulated nervous system... whole body healing... Physical & Emotional Revitalization!
CST Benefits a Wide Range of Conditions:
Chronic Conditions:
Headaches/ Migraines, Scoliosis, TMJ, Seizures, Autoimmune Disorders, Chronic Fatigue, Insomnia
Mental Health/Emotional Well-being:
Nervous System Regulation, Anxiety, Depression, PTSD, Stored Trauma
Recovery & Wellness:
Pain: Neck, Back, Joint, Nerve, Post-Operative Healing, Acute Injury, Concussion, Vertigo
Fertility, Pregnancy, & Postpartum
Cancer Treatment: Symptom Support
CST also Improves Immune function, Reduces Stress, & Boosts Vitality!
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Is CST similar to a Massage?
No, its light-touch & CST is done fully clothed.
Theoretically it is most similar to Acupuncture or Chiropractic Care but drastically more gentle.
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Unlike other manual therapies, CST utilizes light touch in order to ensure your body's defense mechanisms are not activated in order to achieve deeper level healing.
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Each session is intentionally very individualized but will include:
-Synchronizing/Balancing your CranioSacral Rhythm
-Releasing Tension Patterns/ Restrictions held in the Fascia
-Re-aligning imbalances throughout Bone Structures of the Skull, Spine, & Sacrum
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Although CST is a light touch modality, It works deeply!
The parasympathetic nervous system activation allows your body to enter a deep healing state.
There we reach your body's highest ability to heal & restore physically & emotionally
providing powerful, lasting healing from within.
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Although it is not covered by insurance at this time,
CST is something you should indulge in as an addition to your self care wellness regimen.
The rewards of nervous system regulation, pain relief, & increased health/wellness
will surely ripple positive effects into all aspects of your life!
Check with your HSA about using that account for services.
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