THE THERAPY PROCESS

Therapy is a collaborative process where you and your Provider will work together to achieve goals that you define.  Better outcomes are often associated with a good relationship between a client and their Provider. To foster the best possible relationship, it is important you understand as much about the process before deciding to commit. In the intake session, you and the provider will discuss what to expect during therapy, including the type of therapy, the expected length of treatment, and the risks and benefits.  Following intake, you and the provider will form a treatment plan, including the type of therapy, how often you will attend therapy, your short- and long-term goals, and the steps you will take to achieve them.  As an established client, you will attend regular therapy sessions in person at your Provider's office or through video, called telehealth. Participation in therapy is voluntary - you can stop at any time. Upon achievement of your goals, you will review your progress, identify supports that will help you maintain your progress upon discharge, and discuss how to return to therapy if you need it in the future.