Unlocking the Secrets to Cultivating Wellness
Unlocking the Secrets to Cultivating Wellness
Embedded Files
January 28, 2025
10:00 AM - 12:00 PM
In today's dynamic environment and ever-evolving landscape, understanding and nurturing mental health is paramount. "Cultivating Wellness: Strategies for Supporting Strong Mental Health" delves into essential aspects of mental well-being. Participants will gain insights into the definition of mental health and unravel the intricate connection between the mind and body. Attendees will also engage in an exploration of tools and strategies designed to bolster mental resilience. From strategies that nurture the brain and body, mind, and relationships, attendees will discover actionable methods to support strong mental health.
TAKING THE LEAD - BOOK STUDY
TAKING THE LEAD - BOOK STUDY
(This event is for Executive Administrative Assistants ONLY
January 16, 2025
9:30 AM - 10:30 AM
🎉 January Book Study: Let’s Zoom into Action! 🎉
Get ready to kick off 2025 with energy, connection, and powerful insights as we explore Principles 1 and 2 from Taking the Lead! 🌟
What to Expect:
What to Expect:
📅 When: January 16 on Zoom (mark your calendar!)
📖 Focus: Leadership and Humility (Principle 1) + Building Your Team (Principle 2)
📚 Pages to Read: 5–110
Here’s How to Prepare:
Here’s How to Prepare:
📝 Reflect: Use your reflection journal to capture your favorite quotes, golden nuggets of wisdom, and those “Whoa, this is so me!” moments.
❓ Engage: Answer the reflection questions at the end of each chapter. (Don’t worry, they’re also in your journal.)
🎯 Share:
Post your response to at least one reflection question on the Reflection Padlet.
Add to the Favorite Quotes 💡 and Things That Challenged You 🤔 sections.
Feeling inspired? Use the "Other" section to post anything extra that’s on your mind!
💻 Find Everything You Need: On the Book Study Site.
Future Dates to Know:
Future Dates to Know:
🌐 February 20 – Online Reflection
🚀 March 6 – Zoom Session
🌐 April 15 – Online Reflection
🚀 May 15 – Zoom Finale
This session is going to be packed with ideas to energize your leadership style and grow! 🚀 Bring your reflections your thoughts, and let’s light up the conversation. Can’t wait to see you there! 💬✨
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