These are just a few resources to reach out for mental health support:

Hotlines. These are available 24/7 :

• The Crisis Call Center: 775-784-8090

• The National Suicide Prevention Hotline: 1-800-273-TALK (8255)

• The National Domestic Violence Hotline: 1-800-799-SAFE (7233)

• Crisis Text Line: Text HOME to 741741

Other helpful resources:

• IEHP Insurance: https://ww3.iehp.org/en/providers/behavioral-health/

• Loma Linda University, Children’s Mental Health Programs: Includes child therapy groups, parent education group, and more. To make an appointment, please call (909) 443-2237.

• Loma Linda Behavior Medicine Center - (909) 558-9275

• For more local resources: Call 211 or search 211sb.org