These are just a few resources to reach out for mental health support:
Hotlines. These are available 24/7 :
988 Suicide and Crisis Lifeline: https://988lifeline.org/ or call 988
The National Domestic Violence Hotline: 1-800-799-SAFE (7233) or visit https://www.thehotline.org/
Crisis Text Line: Text HOME to 741741
Other helpful resources:
Loma Linda Behavior Medicine Center - (909) 558-9275
For more local resources: Call 211 or search 211sb.org
Help with Bills - https://www.usa.gov/help-with-utility-bills Learn about government programs to help pay for phone bills, medical bills, and other expenses. You can also learn how to apply for temporary assistance.
San Bernardino Community Action Partnership
For more local resources call 211 or visit https://www.211.org/