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Armstrong Baseball
Technique Video Clips
Throwing Sequence for Infielders, Outfielders & Catchers
Pitchers Warm up Sequence
Pitchers Throwing Progression and Tips
Below are Pitching Videos created to help you in the offseason
Grips_for_pitching.mp4
Pitching Grips
Playing_catch_with_focus.mp4
Playing Catch with a Focus
Power_line_focus_on_hips.mp4
Focusing on the Power Line
Release_and_finish.mp4
Release and Finish
Long_catch_and_finish.mp4
Long toss
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