Program Overview:
Grades 2-3 Yoga Club: Join our Yoga Club for a fun adventure where we stretch our bodies, calm our minds, and learn skills to help regulate our emotions! Each session includes yoga poses (like "Warrior" or "Cat and Cow"), yoga games, mindful breathing, and storytelling to help you feel strong, focused, and happy!
Grades 4-6 Yoga Club: This club is for students in 4th, 5th, and 6th grade who want to explore yoga and mindfulness in a supportive, friendly environment. We'll use games, stories, and creative movement to learn simple yoga poses that build balance and confidence, while practicing breathing techniques to help manage stress and improve focus.
Schedule (subject to change):
Club Leader: Ms. Giagios
Meets:
Wednesdays (Grades 2&3)
Thursdays (Grades 4-6)
Time: 3:30-5:00
Start Date: Week of 1/26/26
End Date: Week of 5/25/26