Provide students with knowledge to set healthy habits that will last their lifetime.
These resources are easy to execute!
A Coach's Guide to Nutrition
Performance Pack Lessons: Coach's Guide
Performance Pack Lessons: Students Guide
Understanding a Nutrition Facts Panel
Food Allergies vs Intolerance
Sports Nutrition 101: Intro
Sports Nutrition 101: Protein
Sports Nutrition 101: Carbs
Sports Nutrition 101: Fats
Sports Nutrition 101: Hydration
Sports Nutrition 101: Refuel
Sports Nutrition 101: Recap