1-2-1 Coaching

Individual sessions, personalised to you. We will discuss your goals and analyse your barriers to see what has been stopping you. You will be able to learn how to navigate life crises and deal with the anxiety our current society causes.  You will be able to develop your self-awareness, create goals to become successful and truly live like an independent woman. This change in mindset and behaviour will help you with your career, personal life and especially your mental health, as navigating life's hurdles can be difficult and isolating. A confident queen, living an autonomous life with a natural glow, good demeanour and self-awareness.  A true, authentic Rainha.

 The 1-2-1 sessions are offered as a package of 6 sessions, and we offer 2 options. 

Workshops

Workshops tailored to your needs and can also be created to address the issues your company may be trying to address. If you are trying to offer well-being or career progression workshops for your employees, we can discuss your needs. Equity, Diversity and Inclusion related workshops can also be offered to demonstrate that you are investing in the career development and well-being of your employees from a diverse ethnic background. We can also deliver workshops and do public speaking events. 

The topics we cover are confidence, career progression, boundaries, work relationships, communication and motivation, amongst others.