Rainha Noir Coaching (Black Queen Coaching) is the company that will guide you on this new journey towards a more confident you. At the end of the day, we are crowning queens.

You may be wondering, what does that confidence look like? Rainha Noir Coaching would help you to develop your self-awareness so you do not accept disrespectful behaviour from anyone. You will develop this natural glow and carry yourself differently as your demeanour changes.

I have been there and I have lacked the confidence to make decisions for myself, especially after graduating from university. I have followed others to my detriment and found myself in situations that did not make me happy. I realised that I lacked self-esteem, self-love, self-respect and myself. I was lost! I needed to work on myself despite the fear. I had to build my confidence so I could become successful, overcome my challenges and be who I always wanted to be. Coaching helped me discover Rainha Ana.

Coaching is powerful, and it can help you develop the ability to fully believe in yourself, your awareness, your qualities and shortfalls. It will give you the control to limit the influence others may have on your life. Our intuitive and 'no sugar coating' approach will help you feel calm, focused and aligned with yourself. Let's not forget that one of the best skills to learn to be successful is self-awareness.

Experienced in coaching young females (20-33) going through a quarter-life crisis who are anxious about their 20s or the 30 crisis syndrome. Women who want to become successful but lack confidence. We also offer tailored workshops to mixed gender and age groups.

Rainha Ana

Olá, I’m Ana, and I’m a coach in my 30s. I am and have always been interested in helping other people develop and progress in life. I have worked in Higher Education for years and have seen the difficulties young adults face at the start of their career journey. It brings me great joy to know that I was there and helped someone find their path to professional and personal success.

I have had my journey full of ups and downs, full of doubt, insecurity and anxiety, and I managed to overcome the challenges that come with a quarter-life crisis. If I can help someone get to where I got without going through half of what I went through, then I will be a happy Rainha forever.

I suffered from low confidence and low self-esteem. I was the perfect girl, the pride of the family, a good student, but I couldn’t be myself. I was unhappy, frustrated, and confused about my career after leaving university and felt pressured to be what society and my culture wanted me to be. I was LOST and ANXIOUS going through a quarter-life crisis. One day, God changed everything and forced me to walk my path on my own. I cleaned my life, meaning I removed people who were not serving me right, connected and invested in myself and had the inner strength to do the work. The path I walked transformed me into a Rainha (queen), now it is up to me to build my throne (confident self) and continue this journey.

Is it easy? No, it can be lonely, challenging, sad, and you may reach rock bottom because everything is new. When you are going through a quarter-life crisis or midlife crisis, you go through a phase of changes. Change brings doubt, insecurity and fear because it will force you to build a new comfort zone. It is a rollercoaster.

BUT GIRL! Once you are down, the only way is up.

Coaching

Coaching is a partnership developed between a coach and a client that focuses on the progression and development of the client. It focuses on the present and future rather than the past.

In coaching the client is in control and chooses the topics of the sessions, as a coach, I am here to listen to you and ask you the right questions. Questions that will prompt you to reflect, assess and decide which way you want to go. At times, I may share some information with you, if I feel you are stuck but usually I let you find the answer you always had but was hidden inside you. Coaching will allow you to explore your subconscious and understand what your barriers are, the natural source of your frustrations.

Once you have identified your frustrations, barriers or blockers we can start working on your goals. The transformation that will allow you to work on your dreams and become the confident person YOU want to become. The focus of the partnership is on YOU, I am here to guide and support you.

Let's have a chat

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