Student Resources

Tips for dealing with stress!

  1. Talk to someone

  2. Get outside

  3. Play a game

  4. Practice deep breathing techniques

  5. Listen to music

  6. Play with a family pet

  7. Color a picture

  8. Get good sleep

  9. Dance, Do yoga, and so much more!

The virtual calming room is a resource you can use when you are feeling a little down, anxious, restless, or just plain need a break from your online learning!