Vitamin G for Your Mind

This article is about how long students spend on their phone, and how this can worsen their mental health and overall performance. People from the Walden project run a test on students to see how much better they’ll perform in nature. This is because exposure to nature and activity produces good chemicals for the brain. The result of the test is that they perform better in school and mentally, taking walks and doing active projects weekly. To read more about this article, click the link below:

 https://www.readworks.org/student-workspace/62376292-9912-4926-939a7929ccf7b170#!wsTab:text/

Apple: The Health Benefits

This passage from Readworks is basically about how different vegetables and/or fruits can affect the wellbeing of a human, more specifically, an apple. We then see what natural chemicals are in apples, and how they can benefit us. This is by providing fiber, phytochemicals, and Vitamin C to reduce the risk of cancerous diseases, heart problems, and strokes from happening. To view more about this topic, search the link below: