Apps

Mindfulness apps

insighttimer.com/

Insight Timer App

Rated the best by Mrs. Gittleman

Experience Calm

Calm

Get the Headspace App

Headspace

‎Breathing Zone

Breathing zone

MindShift™ CBT - Anxiety Canada

Mindshift-Anxiety reduced by CBT

Shine | Calm Anxiety & Stress

Shine

Happyfeed - Gratitude Journal App for iPhone and Android

Smiling Mind

‎3 Minute Mindfulness

3 minute mindfulness

‎Breathe2Relax

Breathe2relax

Meditation & Mindfulness App | Buddhify

Buddify

Oak - Meditation and Breathing ExercisesGuided meditation and breathing exercises. Learn mindful and loving-kindness meditation today. Available for iOS.

Simple Habit | The Best Meditation App for Busy People

Booster Buddy | One Mind PsyberGuide

Kids to Teens

Calming Sound Apps

‎White Noise Lite

White Noise

Relax Melodies | Sleep and Relaxation App

Relax Melodies

Rainy Mood

Nature Sounds - Apps on Google Play

Nature Sounds

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