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HURRICANES RUGBY
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WORKOUT PROGRAM
Day 1
Day 2
Day 3
Day 4
Rugby Fitness Testing
HURRICANES RUGBY
Home
BOYS RUGBY
Team Pictures
In the News
Scotland Tour 2023
OFSAA 2022
2022 Juniors
2022 Seniors
2019 Juniors
2023 Seniors
2023 Juniors
2024 Seniors
2024 Juniors
GIRLS RUGBY
IN THE NEWS
UK TOUR 2019
ALUMNI
1st Annual Alumni Game
2nd Annual Alumni Game
OFSAA 2025
OFSAA 2024
OFSAA CHAMPIONS 2022
OFSAA 2023
OFSAA 2019
TEAM PICTURES
2024 Senior Pics
2024 Junior Pics
2023 Senior Pics
2023 Junior Pics
2022 Senior Pics
2022 Junior Pics
2021 Senior Pics
2021 Junior Pics
2019 Senior Pics
2019 Junior Pics
2018 Senior Pics
2018 Junior Pics
2017 Senior Pics
2017 Junior Pics
2016 Junior Pics
2015 Junior Pics
2014 Junior Pics
WORKOUT PROGRAM
Day 1
Day 2
Day 3
Day 4
Rugby Fitness Testing
More
Home
BOYS RUGBY
Team Pictures
In the News
Scotland Tour 2023
OFSAA 2022
2022 Juniors
2022 Seniors
2019 Juniors
2023 Seniors
2023 Juniors
2024 Seniors
2024 Juniors
GIRLS RUGBY
IN THE NEWS
UK TOUR 2019
ALUMNI
1st Annual Alumni Game
2nd Annual Alumni Game
OFSAA 2025
OFSAA 2024
OFSAA CHAMPIONS 2022
OFSAA 2023
OFSAA 2019
TEAM PICTURES
2024 Senior Pics
2024 Junior Pics
2023 Senior Pics
2023 Junior Pics
2022 Senior Pics
2022 Junior Pics
2021 Senior Pics
2021 Junior Pics
2019 Senior Pics
2019 Junior Pics
2018 Senior Pics
2018 Junior Pics
2017 Senior Pics
2017 Junior Pics
2016 Junior Pics
2015 Junior Pics
2014 Junior Pics
WORKOUT PROGRAM
Day 1
Day 2
Day 3
Day 4
Rugby Fitness Testing
Rugby Fitness Testing
Bronco Test
Vertical Jump
Vest Squat Max
Max Bench Test
Chin Ups
20 M sprint
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