Purdue Global recognizes the importance of mental health and would like to share a few helpful resources.
Emergency: 911
National Domestic Violence Hotline: 1-800-799-7233
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Crisis Text Line: Text "DESERVE" TO 741-741
Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org/chat/
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Essential local and community services: 211, https://www.211.org/
Planned Parenthood Hotline: 1-800-230-PLAN (7526)
American Association of Poison Control Centers: 1-800-222-1222
National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
National Crisis Line - Anorexia and Bulimia: 1-800-233-4357
GLBT Hotline: 1-888-843-4564
TREVOR Crisis Hotline: 1-866-488-7386
AIDS Crisis Line: 1-800-221-7044
Veterans Crisis Line: https://www.veteranscrisisline.net
TransLifeline: https://www.translifeline.org, 1-877-565-8860
Mental health self-help tools provide resources to cope with stress and other mental health concerns. Self-help tools should not replace different types of mental health treatments. Instead, these tools assist individuals in better supporting their mental health by helping them understand mental health struggles and providing coping strategies.
MindWise Innovations – Mental health apps to reduce stress, manage a mood disorder and improve mood.
National Alliance on Mental Illness (NAMI) – Self-Help Techniques for Coping with Mental Illness
TMS Institute of America – Self-help tips and tools, including daily therapy trackers like My Daily Mood Tracker and Recognize Symptoms of Stress.
National Suicide Prevention Lifeline: 1-800-273-TALK (8255), The Lifeline provides 24/7 free and confidential support. View the Impact Sheet for more information.
Suicide Prevention Resource Center (SPRC) – shares multiple resources on suicide prevention
Suicide Prevention Wiki: http://suicideprevention.wikia.com
More Information on mental health apps is available from Purdue University’s Counseling & Psychological Services
Questions? Email pghr@purdueglobal.edu for assistance.