Lesson: 

Troubleshooting; when what you are doing isn’t working - Interpersonal Effectiveness HO_#9; Overview: Building Relationships and Ending Destructive Ones HO_#10; Finding and Getting People to Like You HO_#11 pg.140-142, pdf 70-72; Mindfulness of Others #12, pg. 143-144, pdf 73-74

Homework: Due 5/6

 Read over #11A pg. 143, pdf 73, Read over #7 if its helpful when troubleshooting (optional); #9 Mindfulness of Others pg. 184, pdf 63

Lesson: 

  General Handout 1A: Options for Solving Any Problem; Emotion Regulation Handout 12: Problem Solving; Emotion Regulation Handout 13: Reviewing Opposite Action and Problem Solving

Homework: Due 5/6

 Emotion Regulation Worksheet 8: Problem Solving to Change Emotions

Lesson: 

Emotion Regulation Handout 1, 2, 3

Homework: Due 5/1

Emotion Regulation Worksheet 1

Lesson: 

Lesson #7 Understanding OC Coping, intermittent reward reinforces behavior and makes behavior harder to break

Homework: Due 5/1

 Choose to complete either #7A pg. 162 or #7B pg. 163 

Lesson: 

• Ending Relationships; Handout 13 p.145

• A “How To” Guide to Validation; Handout 18 p.156

• Mindfulness of Others; Handout 12 p.143

Homework: Due 4/25

 IE Worksheet 12; Validating Others p. 192

IE worksheet 9 p.184 “Mindfulness of Others”; General Worksheet 3: Missing Links Analysis; Optional – Listen to Podcast on Validation: https://www.psychepllc.com/podcast/episode/bd147d52/why-the-hell-would-i-validate