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The material provided on this website is for information only and not intended to be a replacement for medical support, consultation, treatment or advice from a health care professional.
Resources
https://www.nami.org/Learn-More/Mental-Health-Conditions/Depression
https://healthblog.uofmhealth.org/childrens-health/8-ways-to-help-teens-cope-social-distancing-blues
https://adaa.org/understanding-anxiety/depression
Book recommendations for parents:
Parenting your Anxious Child with Mindfulness and Acceptance by McCurry
Parenting a Child Who Has Intense Emotions by Harvey and Penzo
Mindfulness for Teen Anxiety by Christopher Willard, PsyD
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