Stress & Anxiety
“Release” is the 2nd in our series of Mindful Shorts, and it focuses on stress and anxiety as experienced by middle school kids. 70% of middle school students today report feeling “stressed out” — an alarming figure, and a sign that something must be done to help kids manage the sense of overwhelm and frustration they experience so that they can blossom into young adults who are equipped to navigate their way through life’s challenges in a positive, productive way. We hope this film in some small way helps not just kids, but everyone who suffers from the toxic effects of stress and anxiety. - Mindful Schools Website and Resources from Mindful Schools
An article detailing ways parents can influence their child's anxiety and specifically discusses gifted and talented students.
A website that provides a variety of resources for helping an anxious kid.
From the Child Mind Institute, a resource explaining specific things to do or not to do when trying to help your anxious child.
7 positive ideas for coping with anxiety that parents can implement at home and school.