How to Join Cross Country

Welcome to the Pattonville Cross Country team! Below is everything you need to know about how to join us for the upcoming season.

• When does the season start? - The official first day of the cross country season is Monday, August 12th.  We will meet outside the gates to the football stadium at 3:00.  We will practice each day that week at 3:00.

• Summer Practices:  We will have summer practices to get ready for the season.  Those practices begin on June 17th.  You can find the summer practice schedule/calendar here:  Summer XC Practice Schedule 

• When and Where do we meet? - Over the summer we will practice either at Creve Couer Park or at Pattonville High School.  See the summer practice schedule for specific dates, times, and locations.  During the fall season we will practice every day after school and we meet on campus just outside the gates to the football stadium. 

• What should you bring to practice? - Each day you will need to bring clothes to run in if we are outside for practice and also clothes to wear if we are inside for practice.  You will also need a good pair of running shoes. Please bring a water bottle with you to practice each day as well.

• What do you need to do before the first day of practice? - You will need to make sure you have an up to date sports physical uploaded to the Healthy Rosters site.  You will also need to complete the pre-participation paperwork that is on the Healthy Rosters site.  Information about sports physicals and the Healthy Roster site is below.

• How can you get communication and updates before and during the season? - Most of our communication is sent out using the Remind messaging system.  Please join our accounts to begin receiving important updates and information.

  • • • • To join the girls XC remind, text the message @girlsrun1 to the number 81010

        • To join the boys XC remind, text the message @pvillexc23 to the number 81010

• Who do I contact if I have questions about Cross Country? - The girls head coach is Coach Hall and you can email her at mhall@psdr3.org.  The boys head coach is Matt McClellan and you can email him at mmcclellan@psdr3.org. 

To participate in Track and Field you will need to have an up to date sports physical on file and complete the Pre-Participation forms on the Healthy Roster website.  Below is a link to the MSHSAA sports physical form and information about Healthy Roster.

• MSHSAA Sports Physical Form 

• How to Use Healthy Roster