Resource Apps

SUICIDE PREVENTION/RESOURCES

National Suicide Prevention Lifeline: 1-800-273- TALK (8255)

Crisis Text Line: Text HOME to 741741

Idaho Suicide Prevention Hotline:

1-208-398-HELP (4357)

ANXIETY-FRUSTRATION-RELAXATION

Uses Mindfulness and Meditation to help manage and reduce stress and anxiety.

Mindfulness and meditation.

Focused towards younger children.

PODCASTS

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