Relaxation
RELAXATION ACTIVITIES
1) Breathe For Change: Mindfulness Activities
2) Calm.com
3) Headspace-Mediation for Kids
https://www.headspace.com/meditation/kids
4) Rainbow Breathing
https://www.youtube.com/watch?v=O29e4rRMrV4
5) Smiling Mind (mindfulness for parents, children, educators during COVID-19)- https://www.smilingmind.com.au/
6) 21 days of mindfulness: https://www.youtube.com/channel/UCGYeWtdm9GXYcdgkLph9Rcw