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Explore trusted mental health, counseling, and community resources available both virtually and in person.
🚨 Immediate Help
For emergencies or crises, call 911 or go to your nearest emergency room.
🧠 Find a Therapist
Reach out to your primary care provider or insurance company to confirm coverage and avoid cost surprises.
🤝 Local Services
Discover community-based centers offering comprehensive support and programming for all ages.
💻 Virtual & App-Based Tools
Need help getting started? Contact your school counselor or nurse for assistance.
💻 For Parents and Caregivers
Browse local and online offerings to support family wellbeing.
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