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This club will have posted weekly videos and activities that can help you with self-care including yoga, journaling and meditation.
This club will have posted weekly videos and activities that can help you with self-care including yoga, journaling and meditation.
Check out the sub pages on the left to see how you can begin a self-care routine that works for you!
Check out the sub pages on the left to see how you can begin a self-care routine that works for you!
*Disclaimer* Some of the Self-Care Activities listed below will be put on hold due to Social Distancing but self-care is important all of the time, not just now! So save some of the ideas for later!
Check out this Self Care Action Plan video!
Check out this Self Care Action Plan video!
What is self care??
What is self care??
Research says Self-Care is important for all of us! Check out the article 11 Self-Care Tips for Teens and Young Adults from Psychology Today to see how it can benefit us, as well as some tips on how to practice self-care. Some of the tips are right here in the Self-Care Club tabs!
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