On Demand Classes

In today’s fast-paced world, juggling work, family, and hobbies (both ours and our children’s) can leave little room for personal growth. 

That’s where On-Demand Mindfulness Meditation Classes come in. 

These self-paced courses, ranging from 3 to 8 weeks, are designed to fit seamlessly into your schedule. Each class is pre-recorded and accessed through its own dedicated website (one class per week), giving you the flexibility to engage with the material whenever it suits you best. 

Choose to do it all in one go, or have a break during your holiday (or a busy period).

Start your journey toward mindfulness on your own terms.