Rising New York Road Runners
Indoor
Body Weight Strength Training (video)
Circuit Training
Core and Leg Strength (video)
Fitness Circuit
Fitness Circuit Blast (video)
Get Moving Circuit (video)
Outdoor
Arm Intervals
In a Heartbeat
Dice Fitness Madness (video)
Fitness Cards
Mission Possible (video)
Rock, Paper, Scissors Body Language (video)
Rock, Paper, Scissors See Saw
See Saw Squats
Smack Attack
Yoga (video)
Box Running
Card Cardio
Card Cardio Challenge (video)
International Relays (video)
Keep Up Train
"Kick It" for Water
Plank Crab Walk Relay Races
Rock, Paper, Scissors Move
Sprint Race
Tic-Tac-Toe Relay
Throwing Challenges (video)