Click the link below to enter a digital calm corner. There you will find tons of activities and tools to help gain more awareness about your feelings, and strategies for coping. Make a copy so you can have your own personal digital calm corner in Google Drive!
Sometimes it can be hard to figure out how to work through difficult times. The Virtual Calming Room assists students in using different strategies and tools for managing their emotions.
Use this chart to identify which Zone you are in
Check in with your body. Are you in "the learning zone?"