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Need a break from all the COVID-19 coverage? Stressed about balancing this temporary way of life, and the challenges of online schooling? Explore this virtual relaxation room for peace of mind.

Sometimes life gets challenging or overwhelming. Here in the Calming Center you are able to explore various activities and coping strategies to deal with those challenges. When you are out in the world and there isn't a relaxation room, here are some resources to help you find new ways to manage life and emotions.