Embedded Files
Click link for newsletter
Click link for newsletter
2022-23 School Year
2022-23 School Year
Counselor's away from school
Surviving and Thriving during the Holidays
Tips for Supporting Your Child's Academics
Parent University - College Readiness & Making the Most of HS and Middle School
College/Career Week and Career Fair planning update
Mending Matters update
Student Services Update: Love on a Leash
Counselor's away from school
Mending Maters update
Career Exploration
The Science of Anxiety
Giving Tree (formerly Adopt-A-Family)
Parent University and PUSD Parent Education Course info
Tutoring options
Crisis/Help-Line contact info
Counselor's away from school
What Counselors Do
Mending Matters Updates
Parent University and PUSD Parent Education Course info
Student Services Update
Tips for Stress Management
Tutoring options
2021-22 School Year
2021-22 School Year
Counselor's away from school
Tips for preparing for standardized testing
Parent Education Course info
Better Speech and Hearing Month
Asian American Pacific Islander Month
Tutoring options
Counselor's away from school
College and Career Week
Career Fair
National School Counseling Week
High School Transition info
Teen Dating Violence Awareness
Relaxation Breathing Exercises
Tutoring Information
Counselor's away from school and intro to Mr. Higgins
Parent University information: College Readiness
Ideas to show gratitude and give thanks
BMMS Career Fair info and volunteer request
Student Services Update
Tips for parents
Tutoring information
Counselor's away from school and intern introduction
Parent University information
Tips for Teens on dealing with stress
Tips for parents
Tutoring information
Intro to Counselors and what we do
Link to BMMS Essentials lesson we presented with our Administrators in Social Studies
Helpful tips for families (Navigating Synergy and Canvas, Parent Education through Caring Connections, opening a lock, and tutoring options)
Stress Reduction Technique: Box Breathing
Students Services
2020-21 School Year
2020-21 School Year
Counselors away from school
Say Something Month
Parent University Flyer
AVID info
8th grade transition meetings
Yearbook update
A few words from Student Services
Social/Emotional Self Regulation featuring Cookie Monster
Teacher office hours reminder
Alumni Tutoring flyer
Free Parenting classes info
Counselors away from school
Time Management Tips
Yearbook update
A few words from Student Services
Effective Ways to Calm Down and De-Stress
Mindful Minute: The Social Brain
Teacher office hours reminder
Alumni Tutoring flyer
SEL Thrively Lesson: Emotions
Free Parenting classes info
Counselors away from school
Parent University flyer and registration
A few words from Student Services
Mindful Minute: Be Present
Teacher office hours reminder
Alumni Tutoring flyer
SEL Thrively Lesson: Free To Be Me
Free Parenting classes info
Do More of What Makes You Happy
A few words from Student Services
Mindful Minute: Be Kind, Stop Thoughts
Alumni Tutoring flyer
SEL Thrively Lesson: Relationship Skills
Introduction to our new Student Services Specialist: Rosalinda Koch
Virtual Student Services Wellness room
Color your Strengths activity
Alumni Tutoring flyer
Mindful Minute - Be Kind STOP Thoughts
SEL Thrively Lesson: Spark your Interest
Free Parent Education workshops flyer
Common Struggles for Digital Learners
Alumni Tutoring flyer
Mindful Minute Comfort Box
SEL Thrively Lesson: Innovation throughout History
Community Food Drive info
Red Ribbon week videos on Addiction and Vaping
Mindful minute super-power video
Alumni tutoring flyer
Thrively lesson: Restore yourself
Share your appreciation activity
PUSD alumni mentoring flyer
How mindfulness empowers us video
Parent University – Parenting in the Digital World
Thrively lesson- Goal Setting and Identifying Strengths
Equity and NPFH Flipgrid
Parent University - Parenting in the Digital World
SEL Thrively lesson: Time Management and Multitasking
"Take 5" mindful minute breathing exercise
Study tips
Parent University - Parenting in the Digital World
SEL Thrively lesson: Mindsets and Reflection
12 Family workouts to do at home
Weekly Comic - Peanuts
Quick and easy breathing activities to relieve stress
Upcoming Parent University flyer on CyberSafety
SEL Thively lesson on "Positive Reframing and Growth Mindset"
Tips for emailing teachers
Introduction to "Grattitude"
Thively lesson on "Grattitude"
Upcoming Parent University flyer on CyberSafety
Staying organized during distance learning.
Counselor's Canvas page.
Improving parent and child communication.
How to contact counselors
Summer highlights
Who we are and what we do as counselors
How to contact counselors
Top 10 things you can do to get ready for the school year
Ways to banish stress.
2019-20 School year
2019-20 School year
End of year video messages from our Counselors
Finding closure at the end of the school year
TedTalk: The Danger of a Single Story
Pep talk from Kid President
Summer Wellness: Mindfulness and Gratitude
Parent and Youth Helpline info
Joyful June - Action for Happiness calendar
Tips on dealing with stress and difficult emotions
Kindness coloring pages for stress reduction
Tips for students and parents on High School transition
CDE parent and youth helpline info
A Day in the Life of Mrs. Shughrue
Virtual Field Trip ideas
A simple family activity to show appreciation
TED talk: How to make stress your friend
A reminder on why to do your distance learning work
Make your own sticker activity
A Day in the Life of Mrs. Taylor
Info on Everyday Leadership and Growth Mindset lessons
Free parent coaching resources
Fun science experiment
A Day in the Life of Mr. Lightner
Free Parent Coaching info
Coping strategies lesson
10 Keys to Happier Living
Creative ways to make a journal
A Day in the Life of Mr. Schafer
Your Digital Footprint lesson
Learning resources website link
31 actions in May to look after ourselves and others
new BMMS Counselor Website
Protecting your mental health during quarantine lesson
Arts and Crafts with Mrs. Shughrue
How to contact your Counselor
A Day in the Life of Mr. Lightner
Everfi Ignition lesson on Digital Safety
Arts and Crafts with Mrs.Shughrue
A Day in the Life of Mrs. Taylor
Managing Anxiety
Letting Go and Holding on Activity
Arts and Crafts with Mrs. Shughrue
How counselors can help
General self care ideas
Report abuse